We need protein for cellular growth and repair and it is an essential part of our diet -but a relatively small one. 
Mick the farmer has been trading in the market now for many many years. His fruit and vegetables are the freshest in the market with his produce being brought in nearly every day.
As you can see from the images here Mick prides himself on offering the freshest of the fresh to his customers who pass by every day to get what they need. Supplying both local customers and the restaurant trade in Cork Mick has made a name for himself supplying fresh fruit and Veg.
The fruit & Veg is very reasonably priced and comes highly recommended whether its for the home table or for public restaurants.
The vegetables sold at the stall are fresh and local, some have travelled from afar to get to the market.
New potatoes available, Kerrs Pinks, (Ask what he has in stock)
Mick also sells a range of locally produced honey, both in the jar and as honey-comb.
A large selection of fresh herbs are also available daily, from parsley, thyme, oregano, basil and rosemary are but a few. This is very important for all those cooks out there that want to add that little extra to their dishes.